GENERAL HEALTH

Celebrities Weight Loss

General

How Learning Science Can Improve Health and Wellness in Students

Given that kids are naturally curious and always ready to explore, learning science and its concepts can be a great way to satisfy their...
Jasmin Ben -
Weight Loss

How To Lose 30 Pounds In A Month: Is It Possible Or Not

Losing 30 pounds in a month is humanly not possible and is not a realistic or safe goal. Rapid weight loss like this can...
Jasmin Ben -
General

Taking Work Home With You? How to Disconnect and Enjoy Your Downtime 

Too many of us struggle with creating appropriate boundaries that allow us to balance our work life with our home life. The balancing act...
Maryann Mikhail -
Weight Loss

YouTuber Nikocado Avocado 250 Pound Weight Loss Journey

YouTube sensation Nikocado Avocado has taken the internet by storm, not only for his Foodie journey but also for his Body transformation. Recently, he...
Jasmin Ben -

Health

Diet and Exercise

Diet and Exercise

Keto Vs Carnivore Diet : Impact on Health

The keto and carnivore diets have surged in popularity as low-carb approaches for weight loss and health. But what are the key differences and...
Jasmin Ben -

Fitness

Fitness

How Much Does The Squat Bar Weigh

Learn about the standard weight of a squat bar and its variations. Find out how much the squat bar weighs and how it can...
Jasmin Ben -

skin care

Beauty

The Benefits of Adding Exfoliating to a Skincare Routine

When it comes to achieving healthy and radiant skin a well-rounded skincare routine is essential. Cleansing, moisturising and protection from the sun are all...
Jasmin Ben -

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