Hosting a party and need some incredible snack ideas to keep your guests happy? We’ve got you covered with 21 easy, delicious, and healthy options. Each snack is quick to prepare, with nutritional breakdowns to make sure everyone at your gathering is satisfied. Whether you’re looking for something indulgent or light, this list has something for everyone!
Appetizer Must-Try Snacks
Deviled Eggs
Deviled eggs are a timeless party snack that never fails to impress your guests. They’re easy to make, packed with flavor, and also a healthy option for those looking to indulge without guilt. The creamy and tangy filling is made from the yolks, mixed with mayonnaise, mustard, and spices, then piped into the halved egg whites for a beautiful presentation. This snack is not only affordable but also quick to prepare, making it an excellent choice when you’re hosting. On average, a dozen eggs costs around $3–$5, yielding 24 deviled eggs, perfect for a crowd.
- Per Serving (1 deviled egg):
- Calories: 60
- Fats: 5g
- Protein: 3g
- Carbs: 1g
- Fiber: 0g
- Sugar: <1g
Deviled eggs strike an ideal balance between indulgence and nutrients, offering good protein content while remaining low in carbs and sugar. Their simplicity means you can whip them up effortlessly, leaving more time for you to enjoy the party!
Garlic Knots
Garlic knots are a flavorful addition to any meal and are sure to be a crowd favorite. These doughy delights are made by tying pieces of pizza dough into knots, brushing them generously with a garlic-infused butter or oil, and baking them to golden perfection. On average, a batch of garlic knots costs around $4–$6 to make, depending on the quality of ingredients and whether you opt for premade or homemade dough. They are easy to prepare, requiring minimal ingredients and effort, making them a go-to option for last-minute gatherings or a quick side dish.
- Per Serving (1 garlic knot):
- Calories: 100
- Fats: 4g
- Protein: 2g
- Carbs: 15g
- Fiber: 1g
- Sugar: 1g
Although garlic knots are more indulgent than some alternatives, they are relatively low in calories per serving and undeniably satisfying. Their simple preparation allows you to customize them—such as by adding fresh herbs or using whole-wheat dough—for a healthier twist without sacrificing taste. Perfect for sharing, garlic knots are an easy and delicious way to elevate your table.
Crispy Air Fryer Chickpeas
A healthy and satisfying snack, crispy air fryer chickpeas are both easy to prepare and incredibly versatile. Made using just a handful of ingredients, these crunchy bites are seasoned to taste, making them perfect for snacking, topping salads, or adding to grain bowls. The air fryer ensures they stay crispy without the need for excessive oil, making this recipe a healthier alternative to fried snacks. Plus, chickpeas are packed with protein and fiber, keeping you full and energized throughout the day.
Per Serving:
- Calories: 120
- Fats: 3g
- Protein: 5g
- Carbs: 18g
- Fiber: 4g
- Sugar: 1g
This budget-friendly snack only costs a couple of dollars to prepare, especially if you use canned chickpeas. With minimal effort and maximum flavor, crispy air fryer chickpeas are the ideal choice for anyone seeking a convenient, nutritious, and guilt-free snack option.
Classic Cheese Ball
The Classic Cheese Ball is a timeless appetizer that’s perfect for parties, gatherings, or as a make-ahead snack. Made by blending cream cheese with a mix of herbs, spices, and shredded cheese, this dish is both rich in flavor and incredibly simple to prepare. Rolling the cheese ball in chopped nuts or herbs gives it an added crunch and visual appeal. The best part? It’s customizable, allowing you to tweak ingredients to suit your taste preferences. Whether paired with crackers, fresh veggies, or pita chips, this dish is always a crowd-pleaser.
Per Serving:
- Calories: 140
- Fats: 10g
- Protein: 5g
- Carbs: 3g
- Fiber: 0g
- Sugar: 1g
This appetizer is cost-effective, typically requiring less than $10 to prepare, depending on the ingredients you use. It’s an excellent option for those seeking a quick, no-cook recipe that’s both satisfying and bursting with flavor. Healthy and easy to make, the Classic Cheese Ball is a must-try!
Shrimp Cocktail
A timeless party favorite, the Shrimp Cocktail is as elegant as it is easy to prepare, making it a perfect choice for entertaining guests or enjoying a light snack. This dish typically consists of poached shrimp served chilled alongside a tangy cocktail sauce, offering a delightful balance of flavors and textures. Besides being delicious, it’s a healthy option packed with protein and low in calories, fitting for various dietary preferences.
Per Serving:
- Calories: 120
- Fats: 1g
- Protein: 16g
- Carbs: 8g
- Fiber: 0g
- Sugar: 6g
Cost-wise, the Shrimp Cocktail can be economical, often costing around $15 depending on the quantity and the quality of shrimp used. It is an excellent low-fat, nutrient-dense dish that’s rich in essential vitamins and minerals like Vitamin B12 and selenium. Simple to prepare with minimal ingredients and no heavy cooking required, the Shrimp Cocktail is both a healthy and convenient choice for any occasion.
Crowd-Pleasing Dips
Hot Crab Dip
Hot Crab Dip is a creamy and flavorful dish that’s guaranteed to be a hit at gatherings or parties. Made with tender crab meat, cream cheese, and a blend of seasonings, it offers a rich and savory taste that pairs perfectly with crackers, bread, or fresh vegetables. This dip is not only delicious but also an excellent source of protein and essential nutrients.
- Per Serving:
- Calories: 200
- Fats: 17g
- Protein: 12g
- Carbs: 3g
- Fiber: 0g
- Sugar: 1g
Cost-wise, preparing a Hot Crab Dip can range between $20 and $25, depending on the quality and quantity of crab meat and other ingredients used. It’s a relatively easy dish to prepare, requiring minimal cooking skills and only about 20 minutes of preparation time. This dip is both satisfying and indulgent while maintaining a healthy portion of protein and low carbohydrates, making it a great choice for those looking for a balance between taste and nutrition.
Edamame Avocado Dip
The Edamame Avocado Dip is a delightfully creamy and nutrient-packed snack option that’s both healthy and delicious. Made with a base of edamame (young green soybeans) and ripe avocados, this dip is rich in fiber, heart-healthy fats, and plant-based protein. This makes it an excellent choice for those seeking a wholesome and guilt-free appetizer or snack. The combination of ingredients ensures a naturally creamy texture without the need for heavy additives, keeping it light and satisfying.
Cost-wise, preparing this dip typically ranges between $10 and $15, depending on the quality and freshness of the ingredients used. It’s a simple recipe to make, requiring just a handful of ingredients and about 10-15 minutes of preparation—perfect for beginners and experienced cooks alike.
Per Serving:
- Calories: 130
- Fats: 9g
- Protein: 5g
- Carbs: 8g
- Fiber: 4g
- Sugar: 1g
This dip’s balance of nutrients makes it a versatile and health-conscious choice.
Light and Healthy Bites
Air Fryer Brussels Sprouts
Crispy and flavorful, air fryer Brussels sprouts are a fantastic addition to any light and healthy eating plan. Prepared with just a drizzle of olive oil and basic seasonings, these sprouts are roasted to perfection in under 15 minutes using an air fryer. This method not only enhances their natural sweetness but also significantly reduces the amount of oil typically required for roasting. Air fryer Brussels sprouts are an easy and satisfying side dish, perfect for busy individuals who want quick, nutritious meals. The cost for one serving is affordable, averaging between $4 and $6 depending on seasonal pricing and portion size.
Per Serving:
- Calories: 90
- Fats: 4g
- Protein: 3g
- Carbs: 12g
- Fiber: 4g
- Sugar: 2g
This nutrient-packed dish is low in calories, rich in fiber, and a great source of vitamins. Its simplicity and health benefits make it a must-try for anyone looking to enjoy wholesome, delicious food without compromising on convenience or taste.
Mushroom Caviar
Mushroom Caviar is an excellent addition to your diet for anyone seeking an effortless way to eat healthy while enjoying exceptional flavor. Priced affordably at $4 to $6 per serving, it delivers incredible value for both your health and your wallet. This dish is not only nutritious but also incredibly simple to prepare, making it perfect for busy individuals looking to maintain a healthy lifestyle without spending hours in the kitchen.
Per Serving:
- Calories: 90
- Fats: 4g
- Protein: 3g
- Carbs: 12g
- Fiber: 4g
- Sugar: 2g
Thanks to its low calorie count and high fiber content, Mushroom Caviar supports a balanced diet and promotes digestive health. Its minimal sugar and fat levels make it a guilt-free, wholesome choice, while the presence of protein and essential nutrients ensures that it is satisfying and energizing. Quick to make, light, and delicious, this recipe is as practical as it is healthy.
Roasted Veggie Chips
Roasted Veggie Chips are a wonderful addition to your snack repertoire, offering a guilt-free, healthy alternative to traditional potato chips. With only 80 calories per serving, they are light on calories yet deliver a satisfying crunch. The low fat and sugar content make them a heart-healthy option, while the fiber helps support digestive well-being. Made from wholesome vegetables like zucchini, sweet potatoes, or carrots, these chips are packed with essential nutrients and vitamins.
Per Serving:
- Calories: 80
- Fats: 3g
- Protein: 2g
- Carbs: 10g
- Fiber: 2g
- Sugar: 1g
Not only are Roasted Veggie Chips nutritious, but they’re also incredibly easy to prepare. With a drizzle of olive oil, a sprinkle of your favorite seasoning, and a quick bake in the oven, you can whip up a batch in no time. Affordable and versatile, this snack is perfect for anyone looking to maintain a balanced diet without compromising on taste or convenience.
Sweet Treats for Dessert
Mini Yogurt Cheesecakes
Mini Yogurt Cheesecakes are the perfect guilt-free dessert option for those craving something sweet but still wanting to maintain a healthier lifestyle. Made with simple ingredients like Greek yogurt, cream cheese, and a light graham cracker crust, these little treats are both satisfying and nutritious. The use of Greek yogurt not only adds a creamy texture but also provides a good source of protein and probiotics, which support gut health. With just a touch of natural sweetener and optional fresh fruit toppings, they strike the right balance between indulgence and wellness.
What makes Mini Yogurt Cheesecakes even more appealing is how easy they are to prepare. The no-bake method minimizes time in the kitchen, and their portion-controlled servings make them great for entertaining or meal prepping. Plus, they are budget-friendly, costing around $1.50 per serving depending on ingredients.
Per Serving:
- Calories: 120
- Fats: 5g
- Protein: 6g
- Carbs: 12g
- Fiber: 1g
- Sugar: 7g
Enjoy this wholesome dessert without sacrificing flavor or convenience!
Make Your Party Memorable
With these 21 snack ideas, your next party will be unforgettable. They cater to different dietary needs, budgets, and flavor preferences, ensuring every guest leaves with a smile.
Happy snacking!